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Butternut Squash Soup (Creamy, Cozy & Naturally Sweet)
Creamy butternut squash soup with a swirl of cream and herbs in a cozy bowl.
A creamy, cozy butternut squash soup that’s naturally sweet and deeply comforting. Perfect for colder days or when you want something warm and grounding.
Prep Time
10
min
Cook Time
30
min
Total Time
45
min
Servings
4
INGREDIENTS
INSTRUCTIONS
Butternut squash: 1 large, peeled and cubed
Olive oil or butter: 2 tbsp
Onion: 1 small, chopped
Garlic: 2 cloves, minced
Carrot: 1, chopped (optional for extra sweetness)
Vegetable or chicken broth: 4 cups
Coconut milk or cream: ½–1 cup
Salt: to taste
Black pepper: to taste
Optional:
Nutmeg or cinnamon: pinch
Fresh herbs: garnish
1. Sauté base
In a pot, heat oil or butter.
Cook onion and carrot until softened.
2. Add garlic
Add garlic and cook for 30 seconds.
3. Simmer
Add squash and broth.
Simmer 20–25 minutes until squash is tender.
4. Blend
Blend until smooth using an immersion blender or regular blender.
5. Finish
Stir in coconut milk or cream.
Season to taste.
6. Serve
Serve warm with optional herbs or a drizzle of cream.
NOTES
Roast the squash first for deeper flavor (optional upgrade 🔥)
Use coconut milk for dairy-free richness
Blend fully smooth for best texture
Tastes even better the next day
Categories
Soup
